The Comprehensive Guide to Urolithin A: Benefits, Dosage, and Safety
Introduction
Urolithin A, a natural metabolite derived from ellagitannins in pomegranates and nuts, has emerged as a groundbreaking compound for cellular health. As a global leader in plant extraction technology, Shaanxi Zhonghongtou Technology Co., Ltd. offers high-purity Urolithin A Extract, backed by scientific research and rigorous quality control. This optimized guide explores its benefits, usage, and safety, empowering you to make informed wellness choices.
What is Urolithin A?

Urolithin A (CAS: 1143-70-0; MF: C13H8O4; MW: 228.20 g/mol) is a polyphenol produced by gut bacteria from ellagic acid-rich foods like pomegranates and walnuts. Our advanced extraction process ensures ≥98% purity, free from contaminants, and adheres to ISO 22000 and GMP standards.
Health Benefits of Urolithin A
- Mitochondrial Health & Longevity
Activates mitophagy (cell recycling), improving energy production and Delaying aging. (Keyword: urolithin a longevity) - Muscle Function & Recovery
Enhances muscle strength and reduces age-related muscle loss, making it ideal for athletes and seniors. - Neuroprotection
Combats oxidative stress in the brain, lowering risks of Alzheimer’s and Parkinson’s diseases. - Anti-Inflammatory & Antioxidant
Reduces chronic inflammation and neutralizes free radicals linked to heart disease and diabetes. - Gut Microbiota Support
Promotes beneficial gut bacteria, improving digestion and immune function.
How to Use Urolithin A Extract
- Recommended Dosage: 50–150 mg daily (clinical studies use 500 mg for muscle benefits).
- Forms: Capsules, tablets, or powder.
- Administration: Take with food to enhance absorption.
Precautions and Side Effects
- Side Effects: Mild gastrointestinal discomfort (e.g., bloating) may occur initially.
- Drug Interactions: Avoid with anticoagulants or immunosuppressants.
- Contraindications: Pregnant/lactating women and individuals with kidney disorders should consult a physician.
Product Specifications
Parameter | Standard | Testing Method |
---|---|---|
Appearance | Yellow-brown powder | Visual inspection |
Urolithin A Content | ≥98% | HPLC |
Heavy Metals | ≤0.5 mg/kg each | ICP-MS |
Pesticide Residues | ≤0.1 mg/kg total | GC-MS |
Loss on Drying | ≤5% | Karl Fischer Titration |
Extraction Process
- Raw Material Sourcing: Imported pomegranate husks and organic nuts.
- Solvent Extraction: Ethanol/water extraction under controlled pressure.
- Purification: Chromatography and membrane filtration for impurity removal.
- Crystallization: High-purity urolithin A crystals formed through spray drying.
Applications of Urolithin A Extract,Transform Your Wellness with Urolithin A
- Health Supplements: Age-defying formulas, muscle recovery aids, and cognitive enhancers.
- Functional Foods: Fortified beverages and nutraceuticals.
- Pharmaceuticals: Potential use in anti-aging and neurodegenerative disease therapies.
Why Choose Shaanxi Zhonghongtou Technology?
- Quality Assurance: Third-party tested for purity and safety.
- Sustainability: Eco-friendly practices and traceable supply chains.
- Innovation: Custom formulations for bulk orders and R&D partnerships.
FAQs
- Q: Is Urolithin A safe for long-term use?
A: Yes, clinical trials support its safety, but consult a doctor for extended use. - Q: Can I take Urolithin A with probiotics?
A: Yes, it may enhance gut health synergistically. - Q: How quickly does it work?
A: Muscle benefits may appear in 4–8 weeks; cellular effects take longer.
Urolithin A Extract offers a natural, science-backed path to cellular rejuvenation and longevity. Partner with Shaanxi Zhonghongtou Technology Co., Ltd. for premium-quality extracts trusted by researchers and industries worldwide.
- Explore our products at www.aiherba.com
- Request samples or technical data: liaodaohai@gmail.com
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