9 Powerful Benefits of Eurycoma Longifolia (Tongkat Ali): Dosage, Effects, and Where to Buy


✅ Featured Snippet: What is Eurycoma Longifolia?

Eurycoma Longifolia, commonly known as Tongkat Ali, is a medicinal herb native to Southeast Asia. It’s best known for enhancing testosterone levels, boosting energy, improving sexual performance, and reducing stress. Traditionally used in herbal medicine, modern science now backs many of its adaptogenic and aphrodisiac effects.

Eurycoma Longifolia Extract Aiherba
Eurycoma Longifolia Extract Aiherba

⚡ Instant Answer

  • Scientific Name: Eurycoma longifolia Jack
  • Common Name: Tongkat Ali
  • Uses: Testosterone support, libido booster, energy & stress reduction
  • Standardized Active: Eurycomanone
  • Dosage: 200–400 mg/day (standardized extract)
  • Supplier: Shaanxi Zhonghong Investment Technology Co., Ltd.
    🌐 Website: www.aiherba.com
    📧 Contact: sales@aiherba.com | info@aiherba.com | liaodaohai@gmail.com

🌱 1. What Is Eurycoma Longifolia?

Eurycoma Longifolia is a tall, slender shrub found in Malaysia, Indonesia, and Thailand. Known as Tongkat Ali, it is used as a traditional remedy for male infertility, muscle growth, and fatigue. Its root contains potent bioactives like eurycomanone, quassinoids, alkaloids, and triterpenes.


🧪 2. Ingredients & Active Components

  • Eurycomanone – Main bioactive for testosterone modulation
  • Quassinoids – Anti-malarial and energy-enhancing properties
  • β-carboline alkaloids – Mood and libido support
  • Polysaccharides & Glycoproteins – Immune-enhancing effects

💡 Extracts are typically standardized to 1%, 2%, or 10% eurycomanone.


💪 3. Top Health Benefits of Eurycoma Longifolia

🔥 1. Boosts Testosterone Naturally

Helps restore optimal levels in aging males and athletes, improving strength and sexual health.

🍆 2. Enhances Libido & Fertility

Improves sperm motility and count, supports erectile function.

🏋️ 3. Increases Muscle Mass & Performance

Reduces cortisol and promotes lean muscle gain — popular among bodybuilders.

🧠 4. Reduces Stress & Improves Mood

Functions as an adaptogen, lowering anxiety and promoting emotional balance.

🛌 5. Supports Energy & Stamina

Combats fatigue, increases ATP production, and enhances athletic performance.

Eurycoma Longifolia Benefits
9 Powerful Benefits Of Eurycoma Longifolia (Tongkat Ali): Dosage, Effects, And Where To Buy 5

💊 4. How to Take Tongkat Ali: Dosage & Dosing Protocol

PurposeDosage (Standardized)Frequency
Testosterone Boost200–300 mg/day1x–2x daily with food
Libido Enhancement100–200 mg/dayConsistently for 2–4 weeks
Sports Performance400 mg/dayPre-workout or daily

✔️ Cycle 8–12 weeks on, 2–4 weeks off for best results
✔️ Combine with zinc, magnesium, or ashwagandha for synergy


⚠️ 5. Side Effects & Precautions

Eurycoma Longifolia is generally safe when used at recommended doses, but may cause:

  • Mild insomnia (due to energy-boosting effects)
  • Restlessness or irritability (at high doses)
  • Not suitable for children or pregnant women

🔎 Consult a healthcare provider before use if on hormone therapy or medications.


👥 6. Who Should Use Tongkat Ali?

✅ Ideal For:

  • Men over 30 with declining testosterone
  • Athletes and fitness enthusiasts
  • Those with chronic fatigue or stress
  • Individuals seeking natural libido support

❌ Avoid If:

  • Pregnant or breastfeeding
  • Under 18 years old
  • Diagnosed with hormone-sensitive conditions

🛒 7. Where to Buy Tongkat Ali Extract

🌿 Shaanxi Zhonghong Investment Technology Co., Ltd.

  • Premium Eurycoma Longifolia root extract
  • Standardized to 1–10% eurycomanone
  • GMP-certified, third-party tested
  • OEM & ODM services available

🌐 Website: www.aiherba.com
📧 Contact:


🌟 8. Verified Reviews

“Best Tongkat Ali I’ve used — my testosterone is up, and I feel 10 years younger.”
⭐️⭐️⭐️⭐️⭐️ — Jason M., Gym Owner

“Their 10% eurycomanone extract is extremely potent. Excellent for my supplement brand.”
⭐️⭐️⭐️⭐️⭐️ — Lisa W., Nutraceutical Formulator

“Energy and libido improvements noticeable in just a week!”
⭐️⭐️⭐️⭐️ — David R., Biohacker


❓ 9. People Also Ask (PAA)

🔸 Is Eurycoma Longifolia the same as Tongkat Ali?

Yes. Tongkat Ali is the common name for Eurycoma Longifolia, a medicinal root from Southeast Asia.

🔸 How long does it take for Tongkat Ali to work?

Most users report noticeable effects within 7–14 days, especially on energy and libido.

🔸 Can women use Tongkat Ali?

It’s mainly recommended for men, but some women use it for energy and mood, under professional guidance.

🔸 What’s the best time to take Tongkat Ali?

Morning with food is ideal. Avoid late-night use to prevent sleep disruption.


🧾 Summary

Eurycoma Longifolia (Tongkat Ali) is a powerful, science-backed herbal extract known for its ability to boost testosterone, improve libido, support mood, and enhance physical performance. Backed by centuries of traditional use and modern clinical studies, it’s a staple for men’s health and sports supplements.

🛍️ Get high-quality Tongkat Ali extract today from:

Shaanxi Zhonghong Investment Technology Co., Ltd.
🌐 www.aiherba.com
📧 sales@aiherba.com | info@aiherba.com | liaodaohai@gmail.com


📚 References

  1. Ismail SB, et al. (2012). Randomized clinical trial on Tongkat Ali extract in enhancing testosterone levels. Phytotherapy Research.
  2. Talbott SM, et al. (2013). Tongkat Ali as an adaptogen: Reduction of cortisol and mood enhancement. Journal of International Society of Sports Nutrition.
  3. PubChem – Eurycomanone Compound Summary
  4. Tambi MI. (2009). Clinical experience with Eurycoma Longifolia in managing men’s sexual dysfunction.

Leave a Comment

Your email address will not be published. Required fields are marked *

滚动至顶部

Get a Quote & Sample

请在浏览器中启用JavaScript来完成此表单。

Get a Quote & Sample