Aspartame: Uses, Benefits, Safety, and Supplier Guide (2025 Update)
What Is Aspartame? Aspartame is a low-calorie artificial sweetener widely used as a sugar substitute in foods, beverages, and dietary supplements. Chemically, it’s a dipeptide composed of two amino acids—aspartic acid and phenylalanine methyl ester. It’s about 200 times sweeter than sugar, which means only a small amount is needed to achieve the same sweetness
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