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You’ve most likely seen “licorice extract” popping up in every single place—out of your favourite skincare serum to the complement aisle. However what’s the actual take care of this historical botanical? Is it only a flavoring, or does it pack a strong punch to your well being and pores and skin? For those who’re questioning, […]

When most people think about licorice, they picture a chewy candy with a strong, sweet taste. But behind that flavor is a powerful natural compound called glycyrrhizic acid, a bioactive triterpenoid saponin extracted from licorice root (Glycyrrhiza glabra and Glycyrrhiza uralensis). For centuries, it has been used in traditional medicine, cosmetics, and even modern pharmaceuticals.

If you’re scrolling through grocery store aisles or prepping a weeknight salad, celery probably doesn’t stand out as a “superfood” at first glance. It’s crunchy, mild, and often used as a garnish or a low-calorie snack—hardly the star of the produce section. But here’s a question you might not have considered: Could this humble vegetable

Quercetin has been getting a lot of attention in recent years, especially among supplement manufacturers, food formulators, and cosmetic brands looking for natural and science-backed ingredients. If you’ve been searching for information like “what is quercetin used for” or “quercetin with zinc”, this guide breaks it all down in plain English. We’ll cover what quercetin

When people talk about the health perks of tea, they’re usually referring to one powerful group of plant compounds—tea polyphenols. These natural antioxidants are found in green, black, white, oolong, rooibos, and even herbal teas. But what exactly do they do for your body? Which tea has the highest polyphenols? And are there any side

If you’ve been researching traditional herbal extracts with powerful health-supporting properties, chances are you’ve come across Isatis indigotica Fort Extract. Known in Traditional Chinese Medicine (TCM) as Banlangen (Radix Isatidis for the root and Folium Isatidis for the leaf), this botanical has been trusted for centuries as a natural defense against seasonal health challenges. Today,

L-methionine is an essential amino acid that plays a crucial role in various bodily functions. Found naturally in foods like meat, fish, and dairy, L-methionine is vital for the production of proteins and enzymes. While it’s commonly obtained through diet, many people opt for L-methionine supplements to ensure they meet their daily needs or address

Hey there! If you’re diving into the world of supplements to boost your health, you’ve probably stumbled upon PQQ. It’s got a complicated name (Pyrroloquinoline Quinone, but we’ll stick with PQQ!) and a lot of big promises. But what does it actually do? You’re not alone in feeling a bit overwhelmed. Between questions about sleep, combining

Hey there, health enthusiasts! Ever feel like you’re trying to decode a secret language when you read about new supplements? You’re not alone. Lately, everyone’s been asking about PQQ (Pyrroloquinoline Quinone), and for good reason. It’s being hailed as a potential game-changer for energy and longevity. But with all the hype, real questions pop up.